Joshua Matthews 2x6000m/1:30r row
12,000m
Meters
45:31.1
Time
1:53.7
Pace
846
Calories
148
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,047m |
| Overall Time | 48:31.1 |
| Average Watts | 238 |
|---|---|
| Calories Per Hour | 1117 |
| Stroke Rate | 19 |
| Stroke Count | 867 |
January 05, 2022 12:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:31.1 | 12,000m | 1:53.7 | 238 | 1117 | 19 | 148 |
| 22:45.8 | 6,000m | 1:53.8 | 237 | 1116 | 19 | 147 |
| 22:45.3 | 6,000m | 1:53.7 | 238 | 1117 | 19 | 149 |
| r47m |
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Workout Graph
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