Joshua Matthews 2x6000m/1:30r row
12,000m
Meters
45:36.7
Time
1:54.0
Pace
844
Calories
148
Heart Rate
| Rest Distance | 40m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,040m |
| Overall Time | 48:36.7 |
| Average Watts | 236 |
|---|---|
| Calories Per Hour | 1112 |
| Stroke Rate | 19 |
| Stroke Count | 864 |
| Drag Factor | 129 |
January 07, 2022 08:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:36.7 | 12,000m | 1:54.0 | 236 | 1112 | 19 | 148 |
| 22:51.5 | 6,000m | 1:54.2 | 234 | 1106 | 19 | 148 |
| 22:45.2 | 6,000m | 1:53.7 | 238 | 1118 | 19 | 147 |
| r40m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.