Joshua Matthews 3x6000m/1:30r row
18,000m
Meters
1:08:01.3
Time
1:53.3
Pace
1276
Calories
146
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,066m |
| Overall Time | 1:12:31.3 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 19 |
| Stroke Count | 1285 |
| Drag Factor | 128 |
January 08, 2022 12:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:01.3 | 18,000m | 1:53.3 | 240 | 1126 | 19 | 146 |
| 22:43.6 | 6,000m | 1:53.6 | 239 | 1120 | 19 | 144 |
| 22:40.6 | 6,000m | 1:53.3 | 240 | 1126 | 19 | 146 |
| 22:37.1 | 6,000m | 1:53.0 | 242 | 1132 | 19 | 148 |
| r66m |
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Workout Graph
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