Joshua Matthews 2x9000m/1:30r row
18,000m
Meters
1:08:09.2
Time
1:53.5
Pace
1273
Calories
148
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 18,050m |
| Overall Time | 1:11:09.2 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 19 |
| Stroke Count | 1282 |
| Drag Factor | 131 |
January 09, 2022 12:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:09.2 | 18,000m | 1:53.5 | 239 | 1121 | 19 | 148 |
| 34:06.7 | 9,000m | 1:53.7 | 238 | 1119 | 19 | 146 |
| 34:02.5 | 9,000m | 1:53.4 | 240 | 1124 | 19 | 150 |
| r50m |
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Workout Graph
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