Joshua Matthews 2x6000m/1:30r row
12,000m
Meters
43:24.8
Time
1:48.5
Pace
898
Calories
161
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,044m |
| Overall Time | 46:24.8 |
| Average Watts | 274 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 20 |
| Stroke Count | 841 |
| Drag Factor | 132 |
January 18, 2022 13:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:24.8 | 12,000m | 1:48.5 | 274 | 1242 | 20 | 161 |
| 21:45.1 | 6,000m | 1:48.7 | 272 | 1236 | 19 | 157 |
| 21:39.8 | 6,000m | 1:48.3 | 275 | 1247 | 20 | 165 |
| r44m |
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Workout Graph
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