Joshua Matthews 5000m row
5,000m
Meters
16:12.0
Time
1:37.2
Pace
433
Calories
194
Heart Rate
| Average Watts | 381 |
|---|---|
| Calories Per Hour | 1611 |
| Stroke Rate | 26 |
| Stroke Count | 428 |
| Drag Factor | 137 |
January 28, 2022 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:12.0 | 5,000m | 1:37.2 | 381 | 1611 | 26 | 194 |
| 3:15.6 | 1,000m | 1:37.8 | 374 | 1587 | 26 | 184 |
| 3:15.4 | 2,000m | 1:37.7 | 375 | 1591 | 26 | 192 |
| 3:14.0 | 3,000m | 1:37.0 | 383 | 1619 | 26 | 196 |
| 3:13.5 | 4,000m | 1:36.7 | 386 | 1630 | 26 | 200 |
| 3:13.5 | 5,000m | 1:36.7 | 386 | 1630 | 28 | 200 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.