Joshua Matthews 44:53 row
12,037m
Meters
44:53.0
Time
1:51.8
Pace
863
Calories
160
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1160 |
| Stroke Rate | 19 |
| Stroke Count | 845 |
| Drag Factor | 128 |
February 09, 2022 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:53.0 | 12,037m | 1:51.8 | 250 | 1160 | 19 | 160 |
| 5:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 19 | 142 |
| 10:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 19 | 152 |
| 15:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 19 | 158 |
| 20:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 19 | 157 |
| 25:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 19 | 161 |
| 30:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 19 | 163 |
| 35:00.0 | 1,355m | 1:50.7 | 258 | 1187 | 19 | 167 |
| 40:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 19 | 169 |
| 44:53.0 | 1,301m | 1:52.6 | 245 | 1143 | 19 | 168 |
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Workout Graph
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