Joshua Matthews 2x6000m/1:30r row
12,000m
Meters
43:16.8
Time
1:48.2
Pace
902
Calories
160
Heart Rate
| Rest Distance | 46m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,046m |
| Overall Time | 46:16.8 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 19 |
| Stroke Count | 835 |
| Drag Factor | 130 |
February 15, 2022 18:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:16.8 | 12,000m | 1:48.2 | 276 | 1250 | 19 | 160 |
| 21:42.9 | 6,000m | 1:48.5 | 273 | 1241 | 19 | 157 |
| 21:33.9 | 6,000m | 1:47.8 | 279 | 1260 | 19 | 163 |
| r46m |
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Workout Graph
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