Joshua Matthews 7:34 row
1,231m
Meters
7:34.5
Time
3:04.6
Pace
74
Calories
149
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 18 |
| Stroke Count | 133 |
| Drag Factor | 139 |
February 17, 2022 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:34.5 | 1,231m | 3:04.6 | 56 | 491 | 18 | 149 |
| 5:00.0 | 580m | 4:18.6 | 20 | 369 | 16 | 136 |
| 7:34.0 | 652m | 1:58.0 | 212 | 1031 | 20 | 161 |
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Workout Graph
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