Joshua Matthews 12000m row
12,000m
Meters
44:51.9
Time
1:52.1
Pace
860
Calories
142
Heart Rate
Average Watts | 248 |
---|---|
Calories Per Hour | 1153 |
Stroke Rate | 19 |
Stroke Count | 863 |
Drag Factor | 128 |
February 24, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
44:51.9 | 12,000m | 1:52.1 | 248 | 1153 | 19 | 142 |
7:29.5 | 2,000m | 1:52.3 | 247 | 1148 | 19 | 137 |
7:30.2 | 4,000m | 1:52.5 | 245 | 1144 | 19 | 142 |
7:29.2 | 6,000m | 1:52.3 | 247 | 1150 | 19 | 142 |
7:28.8 | 8,000m | 1:52.2 | 248 | 1152 | 19 | 144 |
7:27.9 | 10,000m | 1:51.9 | 249 | 1157 | 19 | 144 |
7:26.3 | 12,000m | 1:51.5 | 252 | 1167 | 19 | 146 |
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Workout Graph
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