Joshua Matthews 26:11 row
7,021m
Meters
26:11.8
Time
1:51.9
Pace
502
Calories
141
Heart Rate
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1158 |
| Stroke Rate | 19 |
| Stroke Count | 497 |
| Drag Factor | 130 |
March 01, 2022 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:11.8 | 7,021m | 1:51.9 | 250 | 1158 | 19 | 141 |
| 5:00.0 | 1,340m | 1:51.9 | 250 | 1158 | 19 | 137 |
| 10:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 19 | 138 |
| 15:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 19 | 140 |
| 20:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 19 | 142 |
| 25:00.0 | 1,348m | 1:51.2 | 254 | 1174 | 19 | 145 |
| 26:11.0 | 317m | 1:51.9 | 249 | 1157 | 18 | 144 |
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Workout Graph
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