Joshua Matthews 2x7000m/1:30r row
14,000m
Meters
52:13.6
Time
1:51.9
Pace
1008
Calories
143
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,033m |
| Overall Time | 55:13.6 |
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1159 |
| Stroke Rate | 19 |
| Stroke Count | 1014 |
| Drag Factor | 129 |
March 17, 2022 18:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:13.6 | 14,000m | 1:51.9 | 250 | 1159 | 19 | 143 |
| 26:11.8 | 7,000m | 1:52.2 | 247 | 1151 | 19 | 141 |
| 26:01.8 | 7,000m | 1:51.5 | 252 | 1167 | 19 | 144 |
| r33m |
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Workout Graph
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