Joshua Matthews 2x9000m/1:30r row
18,000m
Meters
1:07:43.1
Time
1:52.8
Pace
1283
Calories
154
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 18,036m |
| Overall Time | 1:10:43.1 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1137 |
| Stroke Rate | 19 |
| Stroke Count | 1276 |
April 07, 2022 11:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:43.1 | 18,000m | 1:52.8 | 243 | 1137 | 19 | 154 |
| 33:57.7 | 9,000m | 1:53.2 | 241 | 1130 | 19 | 151 |
| 33:45.4 | 9,000m | 1:52.5 | 246 | 1145 | 19 | 157 |
| r36m |
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Workout Graph
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