Joshua Matthews 44:45 row
12,045
Meters
44:45.3
Time
1:51.4
Pace
868
Calories
146
Heart Rate
| Average Watts | 253 |
|---|---|
| Calories Per Hour | 1169 |
| Stroke Rate | 19 |
| Stroke Count | 851 |
| Drag Factor | 117 |
May 04, 2022 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:45.3 | 12,045 | 1:51.4 | 253 | 1169 | 19 | 146 |
| 5:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 19 | 135 |
| 10:00.0 | 1,341 | 1:51.8 | 250 | 1160 | 19 | 141 |
| 15:00.0 | 1,344 | 1:51.6 | 252 | 1166 | 19 | 143 |
| 20:00.0 | 1,344 | 1:51.6 | 252 | 1166 | 19 | 148 |
| 25:00.0 | 1,346 | 1:51.4 | 253 | 1170 | 19 | 143 |
| 30:00.0 | 1,349 | 1:51.1 | 255 | 1176 | 19 | 148 |
| 35:00.0 | 1,344 | 1:51.6 | 252 | 1166 | 19 | 148 |
| 40:00.0 | 1,350 | 1:51.1 | 255 | 1178 | 19 | 153 |
| 44:45.0 | 1,278 | 1:51.5 | 252 | 1168 | 19 | 151 |
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Workout Graph
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