Joshua Matthews 2x8000m/1:30r row
16,000
Meters
1:00:13.4
Time
1:52.9
Pace
1140
Calories
157
Heart Rate
| Rest Distance | 38 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 16,038 |
| Overall Time | 1:03:13.4 |
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 19 |
| Stroke Count | 1135 |
| Drag Factor | 115 |
May 13, 2022 12:09:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:13.4 | 16,000 | 1:52.9 | 243 | 1136 | 19 | 157 |
| 30:06.1 | 8,000 | 1:52.8 | 243 | 1137 | 19 | 154 |
| 30:07.3 | 8,000 | 1:52.9 | 243 | 1135 | 19 | 160 |
| r38 |
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Workout Graph
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