Joshua Matthews 12000m row
12,000m
Meters
44:40.2
Time
1:51.6
Pace
865
Calories
145
Heart Rate
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 19 |
| Stroke Count | 864 |
| Drag Factor | 117 |
May 25, 2022 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:40.2 | 12,000m | 1:51.6 | 251 | 1164 | 19 | 145 |
| 7:25.7 | 2,000m | 1:51.4 | 253 | 1170 | 19 | 133 |
| 7:27.4 | 4,000m | 1:51.8 | 250 | 1160 | 19 | 145 |
| 7:27.7 | 6,000m | 1:51.9 | 250 | 1159 | 19 | 146 |
| 7:27.3 | 8,000m | 1:51.8 | 250 | 1161 | 19 | 147 |
| 7:26.7 | 10,000m | 1:51.6 | 251 | 1164 | 19 | 148 |
| 7:25.4 | 12,000m | 1:51.3 | 254 | 1172 | 20 | 153 |
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Workout Graph
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