Joshua Matthews 45:00 row
12,016m
Meters
45:00.9
Time
1:52.3
Pace
857
Calories
146
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 19 |
| Stroke Count | 855 |
| Drag Factor | 116 |
June 07, 2022 19:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.9 | 12,016m | 1:52.3 | 247 | 1148 | 19 | 146 |
| 5:00.0 | 1,336m | 1:52.2 | 247 | 1151 | 19 | 136 |
| 10:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 19 | 145 |
| 15:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 19 | 146 |
| 20:00.0 | 1,334m | 1:52.4 | 246 | 1147 | 19 | 150 |
| 25:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 19 | 141 |
| 30:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 19 | 144 |
| 35:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 19 | 146 |
| 40:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 19 | 149 |
| 45:00.0 | 1,339m | 1:52.0 | 249 | 1156 | 19 | 156 |
| 45:00.0 | 0 | 149 |
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Workout Graph
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