Joshua Matthews 3x2000m/5:00r row
6,000m
Meters
19:30.8
Time
1:37.5
Pace
519
Calories
184
Heart Rate
| Rest Distance | 276m |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 6,276m |
| Overall Time | 34:30.8 |
| Average Watts | 377 |
|---|---|
| Calories Per Hour | 1596 |
| Stroke Rate | 24 |
| Stroke Count | 509 |
| Drag Factor | 140 |
June 13, 2022 18:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:30.8 | 6,000m | 1:37.5 | 377 | 1596 | 24 | 184 |
| 6:42.9 | 2,000m | 1:40.7 | 342 | 1478 | 22 | 172 |
| 6:31.0 | 2,000m | 1:37.7 | 375 | 1589 | 24 | 184 |
| 6:16.8 | 2,000m | 1:34.2 | 419 | 1741 | 27 | 195 |
| r276m |
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Workout Graph
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