Joshua Matthews v20:00/1:30r...2 row
8,588
Meters
35:00.0
Time
2:02.2
Pace
558
Calories
125
Heart Rate
| Rest Distance | 45 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 8,633 |
| Overall Time | 38:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 18 |
| Stroke Count | 631 |
| Drag Factor | 122 |
July 02, 2022 13:59:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 8,588 | 2:02.2 | 192 | 959 | 18 | 125 | |
| 20:00.0 | 4,892 | 2:02.6 | 190 | 952 | 18 | 123 | |
| r: 1:30 | 32 | ||||||
| 15:00.0 | 3,697 | 2:01.7 | 194 | 967 | 18 | 127 | |
| r: 1:30 | 13 | ||||||
| r45 |
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Workout Graph
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