Joshua Matthews 2x24:00/2:00r row
12,674m
Meters
48:00.0
Time
1:53.6
Pace
896
Calories
149
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,713m |
| Overall Time | 52:00.0 |
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1121 |
| Stroke Rate | 19 |
| Stroke Count | 908 |
| Drag Factor | 123 |
July 23, 2022 09:19:13
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:00.0 | 12,674m | 1:53.6 | 239 | 1121 | 19 | 149 |
| 24:00.0 | 6,331m | 1:53.7 | 238 | 1118 | 19 | 149 |
| 24:00.0 | 6,343m | 1:53.5 | 239 | 1123 | 19 | 149 |
| r39m |
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Workout Graph
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