Joshua Matthews 2x25:00/2:30r row
13,103m
Meters
50:00.0
Time
1:54.4
Pace
918
Calories
46
Heart Rate
| Rest Distance | 50m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 13,153m |
| Overall Time | 55:00.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 18 |
| Stroke Count | 920 |
| Drag Factor | 121 |
August 16, 2022 12:58:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,103m | 1:54.4 | 233 | 1102 | 18 | 46 |
| 25:00.0 | 6,547m | 1:54.5 | 233 | 1101 | 18 | |
| 25:00.0 | 6,557m | 1:54.3 | 234 | 1104 | 19 | 46 |
| r50m |
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Workout Graph
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