Joshua Matthews 53:04 row
14,026m
Meters
53:04.0
Time
1:53.5
Pace
988
Calories
136
Heart Rate
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 18 |
| Stroke Count | 992 |
| Drag Factor | 119 |
August 18, 2022 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:04.0 | 14,026m | 1:53.5 | 239 | 1123 | 18 | 136 |
| 5:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 19 | 155 |
| 10:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 18 | 157 |
| 15:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 18 | 161 |
| 20:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 19 | 157 |
| 25:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 19 | 100 |
| 30:00.0 | 1,342m | 1:51.7 | 251 | 1162 | 19 | |
| 35:00.0 | 1,323m | 1:53.3 | 240 | 1126 | 19 | |
| 40:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 19 | |
| 45:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 19 | |
| 50:00.0 | 1,317m | 1:53.8 | 237 | 1115 | 19 | |
| 53:04.0 | 817m | 1:52.6 | 245 | 1143 | 18 | 89 |
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Workout Graph
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