Joshua Matthews 2x6000m/2:00r row
12,000m
Meters
44:37.2
Time
1:51.5
Pace
868
Calories
118
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,041m |
| Overall Time | 48:37.2 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1167 |
| Stroke Rate | 20 |
| Stroke Count | 904 |
August 19, 2022 12:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:37.2 | 12,000m | 1:51.5 | 252 | 1167 | 20 | 118 |
| 22:26.6 | 6,000m | 1:52.2 | 248 | 1152 | 20 | 166 |
| 22:10.6 | 6,000m | 1:50.8 | 257 | 1183 | 21 | 71 |
| r41m |
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Workout Graph
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