Joshua Matthews 2x25:00/1:30r row
13,059m
Meters
50:00.0
Time
1:54.8
Pace
911
Calories
161
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,096m |
| Overall Time | 53:00.0 |
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 19 |
| Stroke Count | 963 |
September 07, 2022 09:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 13,059m | 1:54.8 | 231 | 1094 | 19 | 161 |
| 25:00.0 | 6,559m | 1:54.3 | 234 | 1105 | 19 | 161 |
| 25:00.0 | 6,499m | 1:55.4 | 228 | 1083 | 19 | 162 |
| r37m |
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Workout Graph
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