Joshua Matthews 20:04 BikeErg
10,269
Meters
20:04.3
Time
1:57.2
Pace
348
Calories
135
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| RPM | 74 |
| Revolution Count | 1495 |
| Power/kg | 2.24 |
| Drag Factor | 110 |
September 13, 2022 12:30:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 20:04.3 | 10,269 | 1:57.2 | 217 | 1046 | 348 | 74 | 135 |
| 5:00.0 | 2,537 | 1:58.2 | 212 | 1028 | 85 | 74 | 136 |
| 10:00.0 | 2,548 | 1:57.7 | 214 | 1038 | 86 | 74 | 135 |
| 15:00.0 | 2,560 | 1:57.1 | 217 | 1048 | 87 | 75 | 134 |
| 20:00.0 | 2,589 | 1:55.8 | 225 | 1074 | 89 | 75 | 138 |
| 20:04.3 | 36 | 1:59.4 | 205 | 1006 | 1 | 83 |
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Workout Graph
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