Joshua Matthews 1:01:17 row
16,023m
Meters
1:01:17.9
Time
1:54.7
Pace
1115
Calories
153
Heart Rate
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1096 |
| Stroke Rate | 18 |
| Stroke Count | 1167 |
| Drag Factor | 121 |
September 15, 2022 15:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:17.9 | 16,023m | 1:54.7 | 232 | 1096 | 18 | 153 |
| 5:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 19 | 146 |
| 10:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 19 | 149 |
| 15:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 19 | 149 |
| 20:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 19 | 150 |
| 25:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 19 | 153 |
| 30:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 19 | 156 |
| 35:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 19 | 155 |
| 40:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 19 | 156 |
| 45:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 19 | 157 |
| 50:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 19 | 155 |
| 55:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 19 | 157 |
| 1:00:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 19 | 160 |
| 1:01:17.9 | 336m | 1:55.9 | 225 | 1073 | 19 | 154 |
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