Joshua Matthews 250m row
250m
Meters
0:40.1
Time
1:20.2
Pace
27
Calories
153
Heart Rate
| Average Watts | 678 |
|---|---|
| Calories Per Hour | 2635 |
| Stroke Rate | 46 |
| Stroke Count | 31 |
| Drag Factor | 131 |
September 16, 2022 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.1 | 250m | 1:20.2 | 678 | 2635 | 46 | 153 |
| 0:16.0 | 100m | 1:20.0 | 684 | 2652 | 49 | 128 |
| 0:15.9 | 200m | 1:19.5 | 697 | 2697 | 45 | 162 |
| 0:08.2 | 250m | 1:22.0 | 635 | 2484 | 44 | 171 |
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