Joshua Matthews 250m row
250m
Meters
0:40.4
Time
1:20.8
Pace
27
Calories
161
Heart Rate
| Average Watts | 663 |
|---|---|
| Calories Per Hour | 2583 |
| Stroke Rate | 44 |
| Stroke Count | 30 |
| Drag Factor | 132 |
September 16, 2022 11:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:40.4 | 250m | 1:20.8 | 663 | 2583 | 44 | 161 |
| 0:16.1 | 100m | 1:20.5 | 671 | 2609 | 48 | 139 |
| 0:16.0 | 200m | 1:20.0 | 684 | 2652 | 41 | 169 |
| 0:08.3 | 250m | 1:23.0 | 612 | 2406 | 43 | 176 |
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