Joshua Matthews 5:52 row
577
Meters
5:52.3
Time
5:05.2
Pace
33
Calories
123
Heart Rate
| Average Watts | 12 |
|---|---|
| Calories Per Hour | 342 |
| Stroke Rate | 17 |
| Stroke Count | 26 |
| Drag Factor | 120 |
September 16, 2022 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:52.3 | 577 | 5:05.2 | 12 | 342 | 33 | 17 | 123 |
| 5:00.0 | 520 | 4:48.4 | 15 | 350 | 29 | 18 | 131 |
| 5:52.3 | 58 | 7:30.8 | 4 | 313 | 4 | 17 | 115 |
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