Joshua Matthews 1000m row
1,000m
Meters
3:04.3
Time
1:32.1
Pace
91
Calories
176
Heart Rate
| Average Watts | 447 |
|---|---|
| Calories Per Hour | 1839 |
| Stroke Rate | 24 |
| Stroke Count | 76 |
| Drag Factor | 131 |
September 16, 2022 11:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.3 | 1,000m | 1:32.1 | 447 | 1839 | 24 | 176 |
| 0:35.9 | 200m | 1:29.7 | 484 | 1966 | 27 | 163 |
| 0:36.4 | 400m | 1:31.0 | 464 | 1898 | 25 | 175 |
| 0:36.7 | 600m | 1:31.7 | 453 | 1859 | 25 | 181 |
| 0:37.2 | 800m | 1:33.0 | 435 | 1797 | 24 | 182 |
| 0:38.1 | 1,000m | 1:35.2 | 405 | 1693 | 24 | 183 |
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Workout Graph
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