Joshua Matthews 1:01:15 row
16,043m
Meters
1:01:15.2
Time
1:54.5
Pace
1117
Calories
155
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 19 |
| Stroke Count | 1191 |
| Drag Factor | 120 |
October 01, 2022 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01:15.2 | 16,043m | 1:54.5 | 233 | 1101 | 19 | 155 |
| 5:00.0 | 1,319m | 1:53.7 | 238 | 1119 | 20 | 144 |
| 10:00.0 | 1,314m | 1:54.1 | 235 | 1109 | 19 | 149 |
| 15:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 19 | 154 |
| 20:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 19 | 159 |
| 25:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 20 | 156 |
| 30:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 19 | 157 |
| 35:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 19 | 156 |
| 40:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 19 | 153 |
| 45:00.0 | 1,312m | 1:54.3 | 234 | 1106 | 20 | 158 |
| 50:00.0 | 1,311m | 1:54.4 | 234 | 1104 | 20 | 158 |
| 55:00.0 | 1,309m | 1:54.5 | 233 | 1100 | 20 | 160 |
| 1:00:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 19 | 160 |
| 1:01:15.2 | 321m | 1:57.1 | 218 | 1049 | 19 | 158 |
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Workout Graph
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