Joshua Matthews 2:43 row
253m
Meters
2:43.8
Time
5:23.7
Pace
15
Calories
133
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 335 |
| Stroke Rate | 16 |
| Stroke Count | 42 |
| Drag Factor | 136 |
October 19, 2022 11:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:43.8 | 253m | 5:23.7 | 10 | 335 | 16 | 133 |
| 2:43.8 | 253m | 5:23.7 | 10 | 335 | 16 | 133 |
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Workout Graph
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