Joshua Matthews 12000m row
12,000m
Meters
45:21.5
Time
1:53.3
Pace
847
Calories
157
Heart Rate
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1126 |
| Stroke Rate | 18 |
| Stroke Count | 862 |
| Drag Factor | 120 |
October 20, 2022 18:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:21.5 | 12,000m | 1:53.3 | 240 | 1126 | 18 | 157 |
| 7:32.3 | 2,000m | 1:53.0 | 242 | 1133 | 19 | 150 |
| 7:33.8 | 4,000m | 1:53.4 | 240 | 1124 | 19 | 153 |
| 7:33.6 | 6,000m | 1:53.4 | 240 | 1126 | 19 | 157 |
| 7:33.9 | 8,000m | 1:53.4 | 240 | 1124 | 19 | 160 |
| 7:33.6 | 10,000m | 1:53.4 | 240 | 1126 | 19 | 161 |
| 7:34.4 | 12,000m | 1:53.6 | 239 | 1121 | 19 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.