Joshua Matthews 3x6000m/1:30r row
18,000m
Meters
1:07:41.4
Time
1:52.8
Pace
1283
Calories
149
Heart Rate
| Rest Distance | 51m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 18,051m |
| Overall Time | 1:12:11.4 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 19 |
| Stroke Count | 1299 |
| Drag Factor | 122 |
October 21, 2022 12:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:41.4 | 18,000m | 1:52.8 | 244 | 1138 | 19 | 149 |
| 22:34.0 | 6,000m | 1:52.8 | 244 | 1138 | 19 | 145 |
| 22:32.9 | 6,000m | 1:52.7 | 244 | 1140 | 19 | 147 |
| 22:34.5 | 6,000m | 1:52.8 | 243 | 1137 | 19 | 155 |
| r51m |
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Workout Graph
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