Joshua Matthews 22:35 row
6,028m
Meters
22:35.0
Time
1:52.3
Pace
430
Calories
151
Heart Rate
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1148 |
| Stroke Rate | 19 |
| Stroke Count | 428 |
| Drag Factor | 122 |
November 02, 2022 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:35.0 | 6,028m | 1:52.3 | 247 | 1148 | 19 | 151 |
| 5:00.0 | 1,346m | 1:51.4 | 253 | 1170 | 19 | 146 |
| 10:00.0 | 1,337m | 1:52.1 | 248 | 1152 | 19 | 150 |
| 15:00.0 | 1,333m | 1:52.5 | 246 | 1145 | 19 | 151 |
| 20:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 19 | 155 |
| 22:35.0 | 684m | 1:53.3 | 241 | 1128 | 19 | 154 |
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Workout Graph
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