Joshua Matthews 22:38 row
6,016m
Meters
22:38.8
Time
1:52.9
Pace
426
Calories
148
Heart Rate
| Average Watts | 243 |
|---|---|
| Calories Per Hour | 1136 |
| Stroke Rate | 19 |
| Stroke Count | 425 |
| Drag Factor | 120 |
November 15, 2022 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:38.8 | 6,016m | 1:52.9 | 243 | 1136 | 19 | 148 |
| 5:00.0 | 1,332m | 1:52.6 | 245 | 1143 | 19 | 145 |
| 10:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 19 | 150 |
| 15:00.0 | 1,327m | 1:53.0 | 242 | 1134 | 19 | 149 |
| 20:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 19 | 149 |
| 22:38.8 | 702m | 1:53.1 | 242 | 1132 | 19 | 151 |
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Workout Graph
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