Joshua Matthews 7:59 row
2,012m
Meters
7:59.8
Time
1:59.2
Pace
134
Calories
162
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1010 |
| Stroke Rate | 18 |
| Stroke Count | 147 |
| Drag Factor | 126 |
December 29, 2022 09:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:59.8 | 2,012m | 1:59.2 | 206 | 1010 | 18 | 162 |
| 5:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 19 | 161 |
| 7:59.8 | 741m | 2:01.3 | 196 | 974 | 18 | 163 |
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