Joshua Matthews 15:02 row
3,774m
Meters
15:02.2
Time
1:59.5
Pace
250
Calories
152
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 18 |
| Stroke Count | 279 |
| Drag Factor | 123 |
January 06, 2023 12:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:02.2 | 3,774m | 1:59.5 | 205 | 1005 | 18 | 152 |
| 5:00.0 | 1,259m | 1:59.1 | 207 | 1012 | 19 | 151 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 18 | 154 |
| 15:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 19 | 153 |
| 15:02.2 | 10m | 1:50.0 | 263 | 1205 | 27 | 153 |
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Workout Graph
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