Joshua Matthews 20:02 row
5,034m
Meters
20:02.4
Time
1:59.4
Pace
333
Calories
153
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 119 |
January 08, 2023 13:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.4 | 5,034m | 1:59.4 | 205 | 1007 | 18 | 153 |
| 5:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 19 | 149 |
| 10:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 19 | 154 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 18 | 155 |
| 20:00.0 | 1,256m | 1:59.4 | 205 | 1007 | 18 | 154 |
| 20:02.4 | 10m | 2:00.0 | 203 | 997 | 26 | 154 |
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Workout Graph
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