Joshua Matthews 55:00 row
14,004m
Meters
55:00.0
Time
1:57.8
Pace
946
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 19 |
| Stroke Count | 1031 |
| Drag Factor | 120 |
January 12, 2023 16:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:00.0 | 14,004m | 1:57.8 | 214 | 1036 | 19 |
| 5:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 19 |
| 10:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 19 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 19 |
| 20:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 19 |
| 25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 19 |
| 30:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 19 |
| 35:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 19 |
| 40:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 19 |
| 45:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 19 |
| 50:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 19 |
| 55:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 19 |
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Workout Graph
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