Joshua Matthews 31:01 row
8,022m
Meters
31:01.1
Time
1:55.9
Pace
551
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1071 |
| Stroke Rate | 19 |
| Stroke Count | 593 |
| Drag Factor | 122 |
January 16, 2023 17:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:01.1 | 8,022m | 1:55.9 | 224 | 1071 | 19 |
| 5:00.0 | 1,299m | 1:55.4 | 227 | 1082 | 19 |
| 10:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 19 |
| 15:00.0 | 1,289m | 1:56.3 | 222 | 1064 | 19 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 19 |
| 25:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 19 |
| 30:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 19 |
| 31:01.1 | 263m | 1:56.1 | 223 | 1068 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.