Joshua Matthews 25:04 row
6,363m
Meters
25:04.9
Time
1:58.2
Pace
427
Calories
147
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 18 |
| Stroke Count | 462 |
| Drag Factor | 125 |
January 19, 2023 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:04.9 | 6,363m | 1:58.2 | 212 | 1028 | 18 | 147 |
| 5:00.0 | 1,274m | 1:57.7 | 214 | 1038 | 19 | 139 |
| 10:00.0 | 1,265m | 1:58.5 | 210 | 1022 | 18 | 147 |
| 15:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 18 | 150 |
| 20:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 18 | 151 |
| 25:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 18 | 150 |
| 25:04.9 | 20m | 2:02.5 | 190 | 955 | 12 |
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Workout Graph
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