Joshua Matthews 25:02 row
6,369m
Meters
25:02.4
Time
1:57.9
Pace
429
Calories
152
Heart Rate
| Average Watts | 213 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 18 |
| Stroke Count | 467 |
| Drag Factor | 125 |
January 20, 2023 17:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:02.4 | 6,369m | 1:57.9 | 213 | 1034 | 18 | 152 |
| 5:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 19 | 148 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 19 | 152 |
| 15:00.0 | 1,269m | 1:58.2 | 212 | 1029 | 18 | 151 |
| 20:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 19 | 158 |
| 25:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 19 | 154 |
| 25:02.4 | 10m | 2:00.0 | 203 | 997 | 25 |
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Workout Graph
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