Joshua Matthews 50:03 row
13,067m
Meters
50:03.3
Time
1:54.9
Pace
907
Calories
150
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 19 |
| Stroke Count | 953 |
| Drag Factor | 128 |
January 24, 2023 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:03.3 | 13,067m | 1:54.9 | 231 | 1093 | 19 | 150 |
| 5:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 20 | 139 |
| 10:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 19 | 148 |
| 15:00.0 | 1,303m | 1:55.1 | 229 | 1089 | 19 | 152 |
| 20:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 19 | 152 |
| 25:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 19 | 151 |
| 30:00.0 | 1,307m | 1:54.7 | 232 | 1096 | 19 | 152 |
| 35:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 19 | 154 |
| 40:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 19 | 152 |
| 45:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 19 | 148 |
| 50:00.0 | 1,310m | 1:54.5 | 233 | 1102 | 19 | 158 |
| 50:03.3 | 10m | 2:45.0 | 78 | 568 | 0 | 151 |
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Workout Graph
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