Joshua Matthews 2x25:00/1:30r row
12,865m
Meters
50:00.0
Time
1:56.5
Pace
882
Calories
155
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 12,906m |
| Overall Time | 53:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1059 |
| Stroke Rate | 18 |
| Stroke Count | 913 |
| Drag Factor | 122 |
January 25, 2023 11:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,865m | 1:56.5 | 221 | 1059 | 18 | 155 |
| 25:00.0 | 6,447m | 1:56.3 | 222 | 1065 | 18 | 155 |
| 25:00.0 | 6,418m | 1:56.8 | 219 | 1054 | 18 | 156 |
| r41m |
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Workout Graph
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