Joshua Matthews 1:04 row
248m
Meters
1:04.6
Time
2:10.2
Pace
15
Calories
163
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 22 |
| Stroke Count | 23 |
| Drag Factor | 141 |
January 30, 2023 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04.6 | 248m | 2:10.2 | 158 | 845 | 22 | 163 |
| 1:04.6 | 248m | 2:10.2 | 158 | 845 | 22 | 163 |
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