Joshua Matthews 46:12 row
12,010m
Meters
46:12.0
Time
1:55.4
Pace
833
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 19 |
| Stroke Count | 906 |
| Drag Factor | 125 |
February 18, 2023 09:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:12.0 | 12,010m | 1:55.4 | 228 | 1083 | 19 |
| 5:00.0 | 1,338m | 1:52.1 | 248 | 1154 | 19 |
| 10:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 19 |
| 15:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 19 |
| 20:00.0 | 1,236m | 2:01.3 | 196 | 973 | 20 |
| 25:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 |
| 30:00.0 | 1,264m | 1:58.6 | 209 | 1020 | 20 |
| 35:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 19 |
| 40:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 20 |
| 45:00.0 | 1,326m | 1:53.1 | 242 | 1132 | 20 |
| 46:12.0 | 312m | 1:55.3 | 228 | 1084 | 20 |
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Workout Graph
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