Joshua Matthews 1:00:21 row
16,008m
Meters
1:00:21.7
Time
1:53.1
Pace
1132
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 19 |
| Stroke Count | 1155 |
| Drag Factor | 129 |
March 02, 2023 17:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:21.7 | 16,008m | 1:53.1 | 242 | 1132 | 19 |
| 5:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 19 |
| 10:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 19 |
| 15:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 19 |
| 20:00.0 | 1,328m | 1:52.9 | 243 | 1135 | 19 |
| 25:00.0 | 1,321m | 1:53.5 | 239 | 1122 | 19 |
| 30:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 19 |
| 35:00.0 | 1,324m | 1:53.2 | 241 | 1128 | 19 |
| 40:00.0 | 1,325m | 1:53.2 | 241 | 1130 | 19 |
| 45:00.0 | 1,330m | 1:52.7 | 244 | 1139 | 19 |
| 50:00.0 | 1,322m | 1:53.4 | 240 | 1124 | 19 |
| 55:00.0 | 1,329m | 1:52.8 | 243 | 1137 | 19 |
| 1:00:00.0 | 1,331m | 1:52.6 | 245 | 1141 | 19 |
| 1:00:21.7 | 92m | 1:57.9 | 213 | 1034 | 20 |
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Workout Graph
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