Joshua Matthews 1:16:39 row
20,014m
Meters
1:16:39.9
Time
1:54.9
Pace
1391
Calories
143
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1093 |
| Stroke Rate | 19 |
| Stroke Count | 1490 |
| Drag Factor | 129 |
March 23, 2023 10:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:16:39.9 | 20,014m | 1:54.9 | 231 | 1093 | 19 | 143 |
| 10:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 19 | 139 |
| 20:00.0 | 2,590m | 1:55.8 | 225 | 1075 | 19 | 142 |
| 30:00.0 | 2,595m | 1:55.6 | 227 | 1079 | 19 | 142 |
| 40:00.0 | 2,601m | 1:55.3 | 228 | 1085 | 19 | 141 |
| 50:00.0 | 2,606m | 1:55.1 | 229 | 1089 | 19 | 142 |
| 1:00:00.0 | 2,614m | 1:54.7 | 232 | 1096 | 19 | 144 |
| 1:10:00.0 | 2,631m | 1:54.0 | 236 | 1112 | 20 | 149 |
| 1:16:39.9 | 1,771m | 1:52.9 | 243 | 1136 | 20 | 149 |
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Workout Graph
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