Joshua Matthews 22:26 row
6,019m
Meters
22:26.0
Time
1:51.8
Pace
432
Calories
| Average Watts | 250 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 18 |
| Stroke Count | 421 |
| Drag Factor | 124 |
April 12, 2023 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.0 | 6,019m | 1:51.8 | 250 | 1161 | 18 |
| 5:00.0 | 1,344m | 1:51.6 | 252 | 1166 | 19 |
| 10:00.0 | 1,335m | 1:52.3 | 247 | 1149 | 19 |
| 15:00.0 | 1,341m | 1:51.8 | 250 | 1160 | 19 |
| 20:00.0 | 1,343m | 1:51.6 | 251 | 1164 | 19 |
| 22:26.0 | 657m | 1:51.1 | 255 | 1178 | 18 |
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Workout Graph
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